Dr. Sebastian Armstrong

Hailing from the vibrant city of Melbourne, Dr. Sebastian "Seb" Armstrong is a distinguished figure in the realm of fitness, diet, and holistic health. With a PhD in Nutritional Science and over 15 years of hands-on experience, Dr. Armstrong has carved a niche for himself as a trusted advisor in the health community. His comprehensive approach, which intertwines physical fitness with mental well-being, has transformed countless lives. Meet other Team Members on the About Page. Whether you're an athlete aiming for peak performance or someone seeking a healthier lifestyle, Dr. Armstrong's insights are invaluable. Specializations:

• Tailored Fitness Programs
• Nutritional Guidance and Dietary Planning
• Mental Health and Mindfulness Techniques
• Health Research and Innovations